M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 40 Min
calories 194 Calories
reviews 100% (15)
  Start 7 days free
All Levels
Gracious Gratitude
Vinyasa Yoga w/ Peter Guinosso
Focus your intention on gratitude in this backbending class.

Equipment

  • Mat
    Yoga Mat
  • Yoga blanket 2x
    Yoga Blanket
  • Blocks
    Yoga Blocks

At a glance

Seated twist, cat/cow, down dog, sun salutations, standing series with warrior 1 and 2, eagle, archer, and twisting. Bridge, wheel, abdominals, back traction, savasana.

Reviews

Clear
Molly S.
9/22/18
Appreciate being able to take your class wherever. Always good to remember to be grateful!
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Lindley G.
8/17/18
Love it. I would like to see a series by Peter!