M 98be7c5c a21f 4799 ab33 6280c80218cf
duration 15 Min
calories 56 Calories
reviews 100% (9)
All Levels
Gratitude at Bedtime
Restorative Yoga w/ Amy Dannheim
This 15 minute wind-down yoga practice focuses on gratitude and an open heart to prepare you for a restful night's sleep.

Equipment

  • Mat
    Yoga Mat

At a glance

Heart opening slow flow

Reviews

Clear
Kalia W.
3/5/20
That was gentle and relaxing with just a smidge of challenge. Thanks!