M cbcbca50 d103 4e69 8df0 582b5829d15d
duration 25 Min
calories 89 Calories
reviews 97% (39)
  Start 7 days free
All Levels
Greet the Day
Vinyasa Yoga w/ Nat Kendall
Simple flow to start your morning with intention and movement to set the stage for a centered and balanced day.

Equipment

  • Mat
    Yoga Mat

At a glance

Breath awareness, sun salutations, simple twists and a couple gentle heart openers.

Reviews

Clear
j s.
12/3/18
Great start to the morning!
Picture?width=60&height=60
Trish L.
11/27/18
Loved it. Thanks, Nat! Great way to start my day.
Clear
Barb f.
10/10/18
Excellent class
Clear
Vanessa W.
9/7/18
Excited to start moving with you, Nat. You are the best. I am reveling for a while so won’t be seeing you at the Pad but I am glad I will practice here. Namaste 🙏🏻
Clear
jen h.
9/5/18
What a beautiful way to start my day!
Picture?width=60&height=60
Jenna F.
9/3/18
Thanks Nat, love to see more classes by you here on Move.
Clear
Laura B.
8/25/18
That was so wonderful.
Picture?width=60&height=60
Texel F.
8/14/18
YAY ❤️