M cbcbca50 d103 4e69 8df0 582b5829d15d
duration 25 Min
calories 89 Calories
reviews 99% (68)
  Start 7 days free
All Levels
Greet the Day
Vinyasa Yoga w/ Nat Kendall
Simple flow to start your morning with intention and movement to set the stage for a centered and balanced day.

Equipment

  • Mat
    Yoga Mat

At a glance

Breath awareness, sun salutations, simple twists and a couple gentle heart openers.

Reviews

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Cherry M.
10/8/19
Lovely, thanks Nat. Would love a morning series set. 😁
Clear
lisako b.
7/30/19
Thanks for the great morning class as I look out to the ocean ❤️
Clear
Teresa C.
7/27/19
I love your classes you were recommended to me by my niece Caity and she was right you are the best!
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Cherry M.
7/21/19
Beautiful way to start the day.
Clear
Ben K.
5/19/19
Great pace and rhythm. Really centering.
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Brian G.
2/27/19
Wonderful way to start the day. Thank you Nat!
Clear
j s.
12/3/18
Great start to the morning!
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Trish L.
11/27/18
Loved it. Thanks, Nat! Great way to start my day.
Clear
Barb f.
10/10/18
Excellent class
Clear
Vanessa W.
9/7/18
Excited to start moving with you, Nat. You are the best. I am reveling for a while so won’t be seeing you at the Pad but I am glad I will practice here. Namaste 🙏🏻
Clear
jen h.
9/5/18
What a beautiful way to start my day!
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Jenna F.
9/3/18
Thanks Nat, love to see more classes by you here on Move.
Clear
Laura B.
8/25/18
That was so wonderful.
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Texel F.
8/14/18
YAY ❤️