M d7e8f0be 7c0f 4919 a8e4 0e1c4cae6a87
duration 15 Min
calories 13 Calories
reviews 97% (62)
All Levels
Ground and Let Go
Morning Meditation w/ Jeremy Falk
We'll work with the a yogic breath exercise (3 part inhale, 1 part exhale) with a focus on feeling grounded while releasing any expectations or worries about the day ahead.

Equipment

No equipment needed

At a glance

Reviews

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Ellie T.
6/25/20
Hehe
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Nimesh N.
5/10/20
Amazing calm and compose guidance throughout the meditation breathing session!!!
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Hanne C.
3/31/20
That was so good. Your voice is mesmerizing ! Thanks 😊
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Peter W.
2/27/20
Thanks for meditating me boo
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randy W.
2/2/20
No maste. I come back to this meditation often. Cleansing and clearing for the troubled soul.
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Peter W.
12/4/19
Heyyyyy
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Zoe S.
11/6/19
Thanks. Great way to start my mornings.
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Valerie S.
10/18/19
Thank you have a amazing day as well