M c688d23f ab81 45a1 84fc d0166695a552
duration 25 Min
calories 119 Calories
reviews 94% (16)
  Start 7 days free
All Levels
Ground Down
Vinyasa Yoga w/ Mary Beth LaRue
A twenty five minute flow designed to ground you in the present. Slow and sweaty.


No equipment needed

At a glance

- Crescent
- Warrior 3
- Standing Split
- Revolved Lunge
- Pyramid
- Rabbit
- Supine Twist


Jill M.
Great class - I joined this platform just for your classes. Keep em’ coming ☺️
A c688d23f ab81 45a1 84fc d0166695a552
Thanks Jill! Starting to get the hang of recording these and will have more up soon. Any requests??
Nicole S.
Your practices are dreamy and make me feel loved. Thank you.
A c688d23f ab81 45a1 84fc d0166695a552
Ahhh that means so much. Thank you Nicole. ♥️