Thank you Mary Beth. This was a wonderful way to start a busy day I know feel ready and joyful for all that is coming my direction.
Loved this! You have terrific cues
just what i needed!
Perfect! Exactly what I needed. Earthy, Nourishing, and Meditative <3
a perfect way to start today!
A perfect way to wake up! Loved the prompt about warrior three opening the back body.
Such a lovely practice with great cues!
Music was way too loud
Nice cues!!! I’m recovering right now this was perfect to re begin my yoga practice. Sonya
Awesome. Loved this. 🙏🏼