M 0f0b7035 66ac 4642 9a16 9be440bc5f37
duration 6 Min
calories 6 Calories
reviews 97% (36)
  Start 7 days free
All Levels
Grow Your Light
Happiness Meditation w/ Julie Aiello
If you’re struggling with being comfortable in your own greatness - because you are great - this is a perfect meditation for you. This meditation can be done seated or walking and is inspired by one of Julie's favorite teachers Gabby Bernstein.

Equipment

No equipment needed

At a glance

This beautiful meditation is designed to connect back to the light is always within, and to bring attention to that place.

Reviews

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Laura M.
2/13/19
Such a sweet meditation. Love focusing on light.
A a0781185 497e 479c 9e37 c4c8b7ea909d
Holly S.
12/20/18
So good.
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siwar f.
10/17/17
I liked the idea but the time isn't enough to imagine it! We need more time
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Emily B.
9/23/17
No offense to the instructor, but not a great voice for guided meditation. She is nasaly.
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Laura M.
6/27/17
This was a great visualization. It is a class I am sure I will take numerous times to help me ground on some meditation basics.
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Kristin L.
2/21/17
Truly moving and inspires acknowledgment and appreciation for ourselves and the beauty that exists in who we are!