M 5382cf43 1450 4f98 9789 e38cc06cf4cd
duration 8 Min
calories 8 Calories
reviews 93% (27)
  Start 7 days free
All Levels
Feel Connected to Your Body
Stress Relief Meditation w/ Deborah Burkman
This meditation is designed to help connect you to your body and calm the nervous system.

Equipment

No equipment needed

At a glance

Bring awareness to all seven chakras

Reviews

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Misty R.
9/22/17
Love it!!!! Makes me feel good for the whole next day!
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Misty R.
9/18/17
Beautiful!
Clear
Laura M.
6/19/17
Nice to have a class focused on chakra energy!