M 37b24241 82ee 49b3 9ba3 493931012daa
duration 45 Min
calories 203 Calories
reviews 100% (13)
  Start 7 days free
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Handstand Flow
Vinyasa Yoga w/ Kilty Inafuku
This is a good chance to practice balancing in handstand with core engagement to minimize uncontrolled momentum.

Equipment

  • Mat
    Yoga Mat
  • Blocks
    Yoga Blocks

At a glance

Boat pose variations
Salutations with boat pose variations
Controlled hops into handstand
Cool down

Reviews

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Suzanne H.
7/15/19
Thanks Kilty!!
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Suzanne H.
4/11/19
Awesome as usual, Kilty! I love this class.
A 37b24241 82ee 49b3 9ba3 493931012daa
Mahalo!
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Suzanne H.
3/19/19
Loved this class. Thank you!!
Clear
Nicole N.
12/30/18
Great build up to practicing handstands.
Clear
Katie W.
11/18/18
Great class to build handstand strength!!
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Katie W.
10/26/18
So good! I’ve been practicing handstands for a long time and I was able to get into it for a second. Thank you!
A 37b24241 82ee 49b3 9ba3 493931012daa
Yay!! I'm so glad to hear this. I have another handstand class coming your way soon!
Clear
Kim F.
8/24/18
fun times
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Stellah D.
8/20/18
Wonderful. Thank you 🙏🏻