I always enjoy Kilty’s practice.
A little fast for my stuffy nose this morning and I found the flow eventually
Sometimes I had a little bit of trouble keeping pace but I still loved the flow and words of wisdom
Amazing. Thank you Kilty
Perfect music, cadence and flow
starts off slow!
Love the standing split sequence.
Only suggestion - keep the music going! Stops partway through
Loved it, great sequence
That was freaking awesome!
I feel like Kilty is in front of class leading this flow...thoughtfully and with clear instructions
Love the positive msg about taking care of yourself. :)
Amazing again! You’re my new fave!!! Check out my classes... hopefully you’ll like
That was AMAZING
Great. Love a good hip flow. Perfect length. Loved the ending comments. Only feedback was that I got a little lost when I heel toed from lunge the leg outside the arms.
First kilty class. Love her energy!!
Very well thought out and smooth flow. It’s a perfect warm up for body and mind before my tennis match
It seemed rushed
As always a pleasure practicing with you.