No music to accompany class
Good class, feels more like an intermediate rather than an advanced set of poses
Good flow, but less talking between and within poses
Deb is an amazing instructor in person and equals that here via audio. Her cues and adjustments are spot on and her pacing is excellent. Almost like in person class with Deb although of course without her sparkling in person presence :). I'll take it! Thanks, Deb!!
Great variety and explanations
Great class, easy to do at home. Has a bit of everything and Deb honors the spirit of yoga even in an audio class (which can be difficult to do). It feels like she is right there with you. Deb is one of the best yoga teachers I've ever had. She knows her stuff and has a lot of heart. I highly recommend this class.