M e0927e34 ab83 4aeb a43b b7af87376db4
duration 25 Min
calories 91 Calories
reviews 94% (51)
  Start 7 days free
All Levels
Head to Toe Flow
Vinyasa Yoga w/ Martin Scott
This is a well balanced Vinyasa Flow that will target all the major areas of the body, leaving you refreshed and ready.

Equipment

No equipment needed

At a glance

Short Warm up, standing sequence, seated postures, backbends, hip & hamstring opening

Reviews

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Whitney L.
1/14/19
The best.
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Katie W.
12/23/18
Great class. Loved the breathing cues, strength and opening during this practice. Feeling calm.
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Rachel K.
11/8/17
Some of the flow felt rushed.
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Anne J.
10/11/17
Great flow class that you can do if you have just 25 minutes. Would love to have 45- and 60-minute versions as well :-)
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Melissa R.
9/27/17
Perfect morning flow and great way to wake up my body and muscles for the day
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Pepto G.
9/26/17
Very well narrated - i could understand what poses instructor was describing
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Maggie V.
9/16/17
The overall stretch was great! I only wish sometimes there was more time given to get into the poses.
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leslie h.
8/26/17
Love it I have sciatic nerve issues. Very good for this.
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leslie h.
8/21/17
Rey clear instruction. Thank you.
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Christopher T.
8/3/17
Best instructor I've ever had!
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Christine R.
7/30/17
Wonderful way to start my Sunday. Feeling strong and re-energized
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Stephanie S.
6/10/17
Martin is just awesome.
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Jill C.
6/5/17
Flowing movement and moments of stillness - great sequence!
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robert e.
5/29/17
Martin talks about breathing between poses which is a great reminder and something you don't always remember to do in live class
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robert e.
5/29/17
Martin talks about breathing between poses which is a great reminder and something you don't always remember to do in live class