M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 25 Min
calories 84 Calories
reviews 95% (42)
  Start 7 days free
All Levels
Heartbreak Flow
Vinyasa Yoga w/ Danni Pomplun
We've all experienced heartbreak in one-way shape or form. Although it can be tough for most of us there is a beautiful lesson and experience of emotions from it. This flow honors our humanness and guides us through opening your heart slowly and safely. Be kind, be compassionate, be love. Embrace the heartbreak.

Equipment

No equipment needed

At a glance

Sun Salutations, backbends, hip opening.

Reviews

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Micah N.
8/7/19
Amazing heartbreak and all
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Cordelia G.
2/21/19
I love, love, love this class!
A 7bb5854e 31ec 41ae 8b32 2518a4b752ab
Thanks Cordelia!!
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Anna C.
8/17/18
The music was a little intense but a good relaxing flow!
A e5cb0c1d 8ba4 42e8 be68 4b6fa974bed6
Jennine C.
3/6/18
First it was just the coach and no music. Then all of a sudden the voice stopped and it was only music. Then the entire app froze.
Clear
Jenn C.
12/29/17
Love your meditative guidance into the poses. Perfect pace and very soothing class to make me feel supported enough to dig deeper into the heart space. Thank you!
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
12/21/17
I will def do this again. Great flow.
Clear
ann k.
10/24/17
Love this
Clear
ann k.
10/20/17
Love this! So gentle and so effective! Thank you!