M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 25 Min
calories 295 Calories
reviews 100% (49)
  Start 7 days free
All Levels
Hero Power
Interval Ride w/ Tara Lyn Emerson
This class will tap into your highest potential as you take on 7 challenging intervals. Be ready to RUN, CLIMB & SPRINT!

Equipment

  • Indoor bike 2x
    Stationary Bike

At a glance

7 Rounds:
30 sec Run
40 sec Climb Hard Hill
20 sec Sprint on Hill

Reviews

A a0781185 497e 479c 9e37 c4c8b7ea909d
Holly S.
9/26/18
That was awesome. You motivated me right when I wanted to stop. Love the Wonder Woman image. šŸ‘ŒšŸ˜˜
Clear
karen v.
7/31/18
Great challenging first class. Looking forward to more
Clear
Simone B.
7/14/18
Very good .. loved the female hero motivation!!
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Kyle S.
7/8/18
Great quick workout! She made it breeze by
Clear
Ann F.
6/29/18
Super šŸƒā€ā™€ļø
Clear
Liz L.
6/15/18
Sweat is DRIPPING down my face right now...thanks for pushing me and helping me get a purposeful short workout in!
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Bianca A.
5/31/18
Iā€™m soaked and about to fall out of my seat. Awesome!