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Includes Video Cues

duration 15 Min
calories 99 Calories
reviews 100% (185)
  Start 7 days free
All Levels
HIIT Anywhere
Full Body Strength w/ Katie Barrett
A mixture of high intensity intervals featuring 6 different bodyweight exercises

Equipment

No equipment needed

At a glance

High Knees
Mountain Climbers
Popcorn Squats
Plank Jacks
Bicycle Crunches
Burpees

Reviews

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Erica F.
5/30/19
😅😅
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tiffany s.
5/1/19
Great way to move when you are short on time
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Tiff M.
4/8/19
Great workout, but couldn’t finish because the house I rent is apparently too old and frail for HIIT on hardwood. Will try again at a park to avoid bringing everything down on my head with an overenthusiastic burpee!
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When you get the chance, always opt outside ;) way better scenery!
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Melissa K.
3/22/19
Quick and dirty thank you
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Molly W.
3/21/19
quick, efficient, great workout!
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ellen g.
3/17/19
Love the intervals
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ellen g.
3/12/19
Love it!
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Sydney M.
3/11/19
Great way to push my limit!
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ellen g.
3/8/19
Love it! Make more of these please!! Also I like when you do pop or hip hop for music
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Sara B.
3/8/19
Challenging, solid workout.
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Katie M.
1/29/19
She read our mind with the words of encouragement that we needed!!
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Alexia G.
1/24/19
So tough but so good! Thank you!
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Katrina C.
1/16/19
So good
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Julie A.
7/17/18
So genuine and great workout. Perfect balance to my yoga practice. Thank you! 💖
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Kyle S.
7/4/18
Great for outside, going to do it again for longer workout
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Kaitlin W.
7/3/18
Great workout. Loved the music, exercises and encouragement!
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Jane C.
6/29/18
Awesome!
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j s.
6/26/18
Good series!
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Jessica T.
6/26/18
Quick and intense! Perfect!
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Carlos M.
6/24/18
Such an easy workout that simply rocks your world. Thanks, Katie!!
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Tasha A.
5/1/18
Easy to follow and killer workout.
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Elyssa S.
4/28/18
Awesome class - short but strong and sweaty!
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Ashley h.
3/9/18
Great class!!!!❤️❤️
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Amanda H.
3/6/18
Can’t wait to do this workout more. Loved the quick pace!