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Includes Video Cues

duration 15 Min
calories 97 Calories
reviews 100% (141)
  Start 7 days free
All Levels
HIIT it again!
Full Body Strength w/ Katie Barrett
A mixture of high intensity intervals featuring 6 different bodyweight exercises

Equipment

No equipment needed

At a glance

Jumping Jacks
Plank Shoulder Taps
Squat Jumps
Low Plank Hip Dips
Ice Skaters
Butterfly Situps

Reviews

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ellen g.
3/14/19
I like that it was floor and the standing work alternation.
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Tina D.
3/11/19
Very doable for a beginner or someone in their 50s. Liked it a lot!! Thanks.
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Ann M.
2/25/19
I like your classes
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I am so glad, Ann!
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Yaneth A.
2/21/19
Loved it!!!
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Woo!!
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Molly b.
12/8/18
Thank you for your encouragement throughout the class! It felt like you were in the room pushing me to be better!!
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So glad I could help you crush your workout!
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Tracy C.
11/14/18
Great class but maybe avoid calling the last exercise “Indian” seating
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Julie A.
11/11/18
Perfect full body workout! Thank you!!
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Mikki B.
11/6/18
Love a good HIIT workout before work! Ready for the work day now!
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Stephanie W.
11/2/18
So quick but so good
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how we love our workouts, right?!
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Christine R.
11/1/18
Awesome! Thanks Katie 🙌
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Ana L.
10/1/18
Loved this work out! And I’m bigger but it was tough and manageable.
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Tough for EVERYONE! Way to go!
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mal a.
9/11/18
awesome workout and your voice is so sweet!
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Valerie b.
8/15/18
Loved it. Thank you for the reminders to keep good form in the last intervals
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Laura B.
7/27/18
I thought this was gonna be easy when I read the description. I was wrong! ❤❤
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deisy l.
7/27/18
I felt the burn ! Loved it !