M e5ab1fc5 5d4a 4bd6 a7a2 dff8f1debb77
duration 20 Min
calories 152 Calories
reviews 100% (39)
All Levels
HIIT Cardio Push
Full Body Strength w/ Brave Body Project
Got 20 minutes? That's all you'll need for this super sweaty HIIT cardio workout!

Equipment

  • Mat
    Yoga Mat

At a glance

Jumping Jacks
Hop squat
Skaters
Burpee
Plank Jacks
High Knees
Fast feet
Low Burpees
Mountain Climbers Tempo
Star Jumps

Reviews

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Tatiana S.
5/18/20
Tough but efficient!! :-)
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
2/27/20
Whew! Super sweaty and feeling worked!
Clear
Laura B.
6/2/18
Fun!!!!