M d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
duration 20 Min
calories 302 Calories
reviews 91% (79)
Start workout
All Levels
HillWORK
Hill Tread w/ Garrett Wood
Attack those hills with a treadmill run focusing on 3 minute incline work sets.

Equipment

  • Treadmill
    Treadmill

At a glance

3 minute warm-up
2x 3 minute hill runs
3x 30 second sprints
A quick step back peddle
1 final sprint

Reviews

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Alexia G.
1/16/19
So tough! So sweaty! So good!
A d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
yay!!! Way to get after it!
Clear
Katie P.
10/30/18
Awesome ride! Love it!
A d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
Thank you!
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Alexia G.
8/10/18
So difficult! Can’t wait to try again
Clear
Valerie M.
6/17/18
Wasn’t successful today but that Montra kept me on the Tred. I’ll be back to this one in a few days to see if I can stay running the hill.
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Zoie C.
4/16/18
Hard
Clear
j z.
2/27/18
U love Garrtts inspirational word of the day! You chose your waves! Just wish the cool down was longer! And the treadmill instructions were on the screen! Thanks
Clear
Estrella R.
1/28/18
The Coach helps throughout the class!!!
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Felicia P.
1/16/18
It kicked my ass but she was really good at talking you through it !!!
Clear
Madison H.
1/11/18
I loved how enthusiastic she was and it really kept my motivation up!! Loved the workout!
Clear
Becky K.
12/5/17
I like the backpedaling, was nice for variety