Come experience a high-intensity, full-body workout that targets the major muscle groups of the upper & lower body. Bootcamps are specifically designed to challenge your body and mind and make you SWEAT!
Bootcamp workouts are proven to be one of the best weight loss and fat burning workouts you can do. The combination of cardio exercise and strength training burn a ton of calories and build lean muscle. With no equipment necessary, bootcamps can be done anywhere, anytime.
This workout will push you to the max! Are you up for the challenge? If so, please join Samantha Burke at the Janji pop-up store on Newbury Street in Boston on 5/4/16 @ 6:30 pm!
Lets bust a move to some hip hop, break a sweat, and have FUN!more