Great holds! Perfect midday class to break up the work grind.
I love the long holds and would be down for more of these types of classes!
Love the longer holds. Thanks for a great flow.
Love this practice! Excellent way to focus on the poses themselves and explore. Thanks Kilty.
Love this! Thank you for the great sequence of moves.
Your guidance is superb! More holds please and thank you.
I’ve done a fair amount of hatha and like it but these holds are way too long.
Hi Kilty, THANK YOU so much for doing these MoveWith classes! It’s been a few years since I’ve been to one of your classes, so being able to still do yoga with you via the app is just awesome! You’re by far, the best yoga teacher I’ve had, so I truly appreciate you doing this for those of us who can’t join you, in-person. Your gentle guidance, thorough explanation, and calming demeanor makes all your classes PERFECT!
Take care & Namaste...Rene 😊
Just the class I've been dreaming of on MoveWith! Thank you!
couldn't hear the instructions loudly enough over the tunes