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Includes Video Cues

duration 20 Min
calories 127 Calories
reviews 94% (69)
Start workout
Advanced
Carve Your Core
Core Strength w/ Garrett Wood
Get ready for a short and sweet workout featuring full body moves to challenge your core!

Equipment

No equipment needed

At a glance

Spiderman Push Ups
Forearm Plank with Knee Crosses
Crossbody Mountain Climbers
Hollow Hold
Hollow Hold (L)
V-Ups (R)
Hollow Hold (R)
V-Ups (L)
Tabletop Heel Taps
Cherry Pickers

Reviews

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Tomas S.
4/25/19
Great, but do you still produce any material?
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What are you looking for, yes!!!
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Bianca C.
1/29/19
Hated those pushups
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haha what doesn't kill ya makes you stronger!
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Amanda H.
10/31/18
Whew! Still a burner! Great moves.
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Wahoo! Thank you!
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Noam A.
10/24/18
Wow!! This one burnedddd. Such a great workout for the whole core and a little bit of arm work in there at the beginning too!
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Wahoo! Glad you found it productive!!! GET IT!
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Amanda H.
10/11/18
Amazing! The hollow hold progressions were tough, but so good!
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Ugh-- hollow hold are my enemy! But what doesn't kill us makes us stronger!
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Jeff K.
10/10/18
Simply put, I lost. I embarrassingly had to use the pause button..... more than once. I love the new format though with the video demos and countdown clock!
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Yay video-- although I could probably just teach out at home babe!
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Kyle S.
9/10/18
Great little ab blaster
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BOOM! thank you!
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Cambri E.
10/15/17
To explain better or have a video that show how to do he positions because I got really confused
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Valerie R.
9/7/17
Very challenging
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Christian S.
9/7/17
Instructions on banana hold not clear