M 37b24241 82ee 49b3 9ba3 493931012daa
duration 6 Min
calories 6 Calories
reviews 94% (16)
  Start 7 days free
All Levels
How to Be Happy Meditation
Happiness Meditation w/ Kilty Inafuku
Harness the energy of your stress rather than fight it or eliminate it all together.

Equipment

No equipment needed

At a glance

Comfortable seat with a guided meditation.

Reviews

Clear
Jenn F.
1/27/19
I don’t like hearing other people exhale, like they are doing it in my ear.
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Connie A.
1/23/19
I really enjoyed everything you had to say! Thank you