M e0927e34 ab83 4aeb a43b b7af87376db4
duration 15 Min
calories 53 Calories
reviews 100% (13)
Intro
How to do a Vinyasa
Vinyasa Yoga w/ Martin Scott
This class instructs the basics and alignment of the Vinyasa sequence. Great foundation for beginners and great reminder / review for active yogis.

Equipment

No equipment needed

At a glance

Poses covered:
Down Dog
Plank
Low Push Up

Reviews

A 5edd1a2a 1036 46b0 9a19 5a59775cf605
Shell B.
3/25/20
Thank you :-) that answered some of my questions about the Vinyasa. It was a bit of a work out for me and I enjoyed it thank you
Clear
Anne J.
10/11/17
Great explanations. I am going to keep practicing these. Some day will get that chaturanga :-)