M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 25 Min
calories 291 Calories
reviews 100% (60)
All Levels
Interval Surprise
Interval Run w/ Katie Barrett
25 minute "fartlek" style run with mixed intervals

Equipment

  • Treadmill
    Treadmill

At a glance

5 minute warmup
15 minutes of intervals ranging from 30-90 seconds with built in recovery throughout
5 minute cooldown

Reviews

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Lacey O.
5/13/20
Loved this!
Clear
Justine L.
4/30/20
Long time runner, First running class. Awesome.
Clear
Julia I.
4/20/20
This was great for my mind during the quarantine! Thanks!
Clear
Leah V.
3/30/20
The thirty minutes flew by. Great workout!
Clear
Shilpa D.
3/14/20
My first run. Thanks
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
10/6/19
Great run! Nice to come back to this. The intervals made the run fly by.
Clear
Laura B.
11/18/18
Loved this workout. As soon as I start to get bored on a run I want to stop, but this routine kept me engaged the whole time. Thanks katie!
A ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
So glad I could help!