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Includes Video Cues

duration 25 Min
calories 201 Calories
reviews 94% (36)
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Kettlebell Conditioning
Full Body Strength w/ Garrett Wood
A total body cardio workout using kettlebells. This class is geared towards individuals who have experience working out with kettlebells. Movements include kettlebell cleans, snatches, swings and squats.

Equipment

  • Kettlebell 2x
    Kettlebells

At a glance

Kettlebell Deadlifts
Kettlebell Swings
Kettlebell Squat + Overhead Press
Hand-To-Hand Kettlebell Swings
Offset Push Ups (R)
Offset Push Ups (L)
Kettlebell Snatch (R)
Kettlebell Snatch (L)
Kettlebell Clean

Reviews

Clear
M B.
6/1/18
#kettlestrong
Clear
M B.
5/17/18
#woopwoop #strongmovewith #kettlebells4life
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Shauna S.
1/30/18
Did most of the workout with a resistance band around my legs
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Kevin B.
12/12/17
Love the kettle bells
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Kevin B.
12/9/17
Good workout
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Teo B.
9/8/17
Too much rest