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Includes Video Cues

duration 25 Min
calories 195 Calories
reviews 98% (65)
Start workout
All Levels
Kettlebell Action
Full Body Strength w/ Garrett Wood
A total body workout using kettlebells to build strength and power.

Equipment

  • Kettlebell 2x
    Kettlebells

At a glance

Hand-To-Hand Kettlebell Swings
Kettlebell Bulgarian Split Squat (R)
Kettlebell Bulgarian Split Squat (L)
Kettlebell Goblet Squat
Kettlebell Three Point Row (R)
Kettlebell Three Point Row (L)
Kettlebell Shoulder Press Half Kneeling (right)
Kettlebell Shoulder Press Half Kneeling (left)
Kettlebell Swings
Kettlebell Glute Bridge
Kettlebell Chest Press from Floor (L)
Kettlebell Chest Press from Floor (R)
Kettlebell Pull Overs
Squat Jumps
Cluster Push Ups

Reviews

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Grace L.
6/12/19
Love this!
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Awesome Grace!
Clear
Susan K.
1/13/19
Loved this!
A d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
Yay!!! Way to get after it!
Clear
Kendra L.
11/18/18
Loved it!!!
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ME TOO!!!!!! I love how it covers everything!
Clear
M B.
7/1/18
#kettlebellstrong
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Hsiao L.
3/13/18
Good
Clear
M B.
3/8/18
#Kettlebellstrong
Clear
M B.
2/18/18
Go kettlebell strong!
Clear
adrienne j.
1/3/18
I wish there was a better setup on how to use kettle bells and proper form. I liked the pace of the class and worked up a swear.
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DaniƩlle M.
11/26/17
Good workout with just one bit of kit.