M 37b24241 82ee 49b3 9ba3 493931012daa
duration 10 Min
calories 40 Calories
reviews 100% (9)
All Levels
Lay Down Before Bed
Hatha Yoga w/ Kilty Inafuku
Ease your way towards bed with this 10-minute horizontal practice.

Equipment

  • Yoga Strap

At a glance

- knees into chest
- strap around foot
- supine twist
- happy baby
- dead bug

Reviews

Clear
Aimee T.
4/16/20
This was great! Today was a rough day for me. Grateful for this to help me refocus before nai nai.