Awesome and super challenging. Feel so strong after! Thank you!
I said a lot of WTFs
Wow! Haven’t run that long in a while! Great, difficult workout!!
First ever coached treadmill run. Looking for a good HIIT program per Doctor suggestion, and enjoyed this.
Wow! Love how you read just when I want to cut the set short. Best yet!!!! Never have gone 6 miles before! Thank you!!!!
Great pacing and range of speeds for differing abilities.
Loved the variety and switching speeds/inclines every min. It made the time pass. Would love to see another version
First class I tried and I think I’m hooked! Love the modifications for more advanced runners... pushed me more than I would have!
I LOVE this workout ❤️😍