M c7dde362 0b6f 4feb a009 7ad6d2e4af8b
duration 25 Min
calories 386 Calories
reviews 95% (41)
  Start 7 days free
All Levels
Loops of Labor
Interval Tread w/ Jenn Menzer
Improve Speed and Endurance with this Progressive Timed Interval Workout. Guaranteed to make you SWEAT!

Equipment

  • Treadmill
    Treadmill

At a glance

Progressive Speed Drills with static incline
Progressive Incline Drills with Static Speed - while the timed intervals increase

Reviews

Clear
Megan B.
3/13/19
Just OK speeds and incline she was calling out was impossible
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Kendra L.
11/29/17
Great start to my day!
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Becky K.
11/7/17
Great to be reminded about form throughout a long treadmill workout!
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Polly L.
8/24/17
A longer warm up time