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Yoga

Love is All Flow

  • duration 34 minutes
  • level All Levels
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Taught By
Peter Walters
  • 3298
  • 1320
At a glance

Start with a short chant (if you're brave) to awaken the voice and breath. Then begin to pick up the pace and heat up the body with sun salutations, standing poses, balances poses, twists, seated poses and of course, the most important, savasana.

Equipment notes

Yoga mat; block and strap (optional)

Body focus
Full Body
Music
None

About Class

A short introduction to Bhakti Flow. You will chant, balance and twist in an effort to honor the teacher within you and the teachers in your life that guide you through connection and compassion. Shall we begin?

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