M c7dde362 0b6f 4feb a009 7ad6d2e4af8b
duration 25 Min
calories 161 Calories
reviews 92% (24)
  Start 7 days free
All Levels
Lunges! Lunges! Lunges!
Legs & Butt Strength w/ Jenn Menzer
I'ts LEG DAY! Five variations on the classic lunge done in high intensity circuit intervals to tone the legs and core and torch calories.

Equipment

No equipment needed

At a glance

2 circuits of 5 exercises. 45 seconds work, 15 seconds to transition

Stationary lunges, forward lunge/back lunge, lunge pulses, iso lunge hold, jump lunges

Reviews

Clear
Anne G.
4/23/18
Love this class. And all of Jen’s classes!
Clear
V. L.
3/13/18
great! and clear directions. and very nice stretching afterwards.