M 1d8f3a6b 643d 4d88 ae82 73d610cb4f8e
duration 6 Min
calories 6 Calories
reviews 90% (20)
  Start 7 days free
Intro
Anxiety Release Meditation
Meditation w/ Amy Leydon
A short guided meditation to focus on the present and ease anxiety.

Equipment

No equipment needed

At a glance

Reviews

Clear
Jim G.
7/10/17
Perfect length for busy schedules. Very effective
Clear
Laura M.
6/19/17
A nice, short reflective class!.