Istock 505023182 min0917
Meditation

Calm Mind Meditation

  • duration 11 minutes
  • level LEVEL I
S 1d8f3a6b 643d 4d88 ae82 73d610cb4f8e
Taught By
Amy Leydon
  • 1508
  • 605
At a glance

Grounded meditation exercises

Equipment notes

none

Music
ambient

About Class

A short meditation to ground you.

View more

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