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Includes Video Cues

duration 15 Min
calories 85 Calories
reviews 94% (32)
  Start 7 days free
All Levels
Mini Body Blitz
Arms & Abs Strength w/ Garrett Wood
This workout is designed to smoke your abs and arms in just a short amount of time!


Equipment

  • Dumbbells
    Dumbbells

At a glance

Bicep Curl (R) + Dumbbell Single Arm Overhead Press (R)
Plank Single Arm Bicep Curls (R)
Bicep Curl (L) + Dumbbell Single Arm Overhead Press (L)
Plank Single Arm Bicep Curls (L)
Push Press
Tuck Jump
Mountain Climbers
Hammer Curl Halfway Hold

Reviews

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Tricia W.
3/3/19
Oooohhhh I love this one!!!
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Yay!!! Awesome job!
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Tim R.
1/16/19
Great quick class. Felt like a longer length when I was done. Your classes are my favorites G!
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Thank you, Tim!!! Come back soon!
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Nicole P.
10/1/18
Great add on session!
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Leesa M.
8/1/18
Felt like I was doing the plank bicep curl and the push press wrong. Maybe just because I’ve never done those specific moves before, but more direction would make the workout perfect!
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Oksana M.
7/31/18
Thanks G!!
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Christine R.
2/14/18
That was awesome G!
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Oksana M.
2/14/18
Loved this too!