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Includes Video Cues

duration 15 Min
calories 83 Calories
reviews 98% (58)
  Start 7 days free
All Levels
Chest & Triceps
Upper Body Strength w/ Garrett Wood
This class is all bodyweight. We do drop sets of three different exercises, all timed.

Equipment

No equipment needed

At a glance

Push Ups
Crab Dips
V-Ups

Reviews

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Katie G.
4/15/19
This is great, but those crab dips are a killer for my wrists! Any alternatives/tips to ease the pressure on them a little?
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for some people, placing your hands on dumbbells helps. Or you could do Overhead extensions
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Sara B.
4/6/19
My triceps hurt so much, but in a good way.
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woo! Way to go!
Clear
M B.
11/19/18
#strong108pushups
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WOWOWOW~~~~ Insane! Keep it up~
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Connie A.
11/19/18
Thank you Garrett! I love all the exercises and your spirit just what I need to keep me going!
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Thank you! Way to go for it and keep up the good work!
Clear
Laura B.
9/12/18
My chest is gonna be sore tomorrow! I'm feeling strong. Thank you garret!
A d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
Of course! Thank you for your dedication!
Clear
Taelson L.
7/18/18
Great voice but not enough energy for me particularly
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Oksana M.
5/1/18
Always a burner. Thanks G!!
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Peacefrommercy G.
2/14/18
Great workout and great instruction
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Oksana M.
2/14/18
Loved this G!