Most excellent ! Feeling well balanced for the day!
Mellow, gentle and a good way to open the day.
mahalo for a new class
Awesome!! Loved how lotus helped me find balance in Warrior 3!
PERFECT way to start my day. As a mother, wife, and entrepreneur I need balance!
Happy international yoga day!
It’s a great way to start my day
This flow is perfect for the morning. Warms up the body without being a shock. So grounding too