M 37b24241 82ee 49b3 9ba3 493931012daa
duration 20 Min
calories 76 Calories
reviews 100% (20)
  Start 7 days free
All Levels
Morning Flow: Presence
Vinyasa Yoga w/ Kilty Inafuku
Practice the skill of being present with physical movement so that you can be present throughout your day in other ways.

Equipment

No equipment needed

At a glance

Child's pose
Downward dog
Lizard
Half Splits
Salutations
Lizard variation
Half Splits variation

Reviews

Clear
Ashira O.
8/21/19
Awesome way to start the day. Thank you, Kilty!
A 37b24241 82ee 49b3 9ba3 493931012daa
Woo!