M d7e8f0be 7c0f 4919 a8e4 0e1c4cae6a87
duration 8 Min
calories 8 Calories
reviews 99% (168)
  Start 7 days free
All Levels
Morning Magic
Morning Meditation w/ Jeremy Falk
This meditation will help you get calm, clear, and grounded in your intentions for the day ahead so you can move forward with ease and efficacy. Think of it like goal setting express. Before rushing into the day, let's get clear on how we want to use this precious gift!

Equipment

No equipment needed

At a glance

This meditation will begin with a 30 second round of Kapalabhati breath* (yogic breathing with sharp exhales) to invigorate the lungs and energetic body, and then a visualization and mantra exercise.

*Kapalabhati is not recommended during pregnancy, you may skip this part and enjoy your own deep breath!

Reviews

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R Y.
3/20/19
Short, sweet, powerful way to start the day! Look forward to playing this meditation frequently to integrate daily intention. All of Jeremy’s morning magic sessions are truly fantastic 🌟
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Julie A.
2/12/19
Amazing! thank you Jeremy!
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Lylia G.
1/23/19
Perfect finish to my high energy workout. Breath work is my favorite! ❤️
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Christine R.
1/18/19
Wonderful. Thank you
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Shannah S.
1/12/19
Great breathe practice!
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Sydney B.
1/7/19
One of my favorites!
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Jaclyn P.
11/13/18
Exactly what I needed this am. Thank you! 🙏
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Mike L.
8/8/18
Always a great way to start the morning. I love the intention setting and guided imagery and visualization. Would love more classes that do this!
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Connie A.
7/21/18
Loved this Thank you
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Corey C.
3/22/18
Great session
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Bex M.
2/7/18
Wow,, loved the physical, mental, and emotional aspects.
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Maya H.
2/2/18
I love his voice!
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Gloria P.
1/31/18
2 words breathing is such a great start
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Kaitie n.
1/18/18
Very relaxing! Love it!!
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Jasmin E.
1/9/18
Very peaceful and refreshed I feel to start my day thank you.
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Mackenzie o.
1/3/18
His tone was lackadaisical and chill. Not to serious.
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Sue U.
12/15/17
Nice way to focus and align before my work day.
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Mike L.
12/12/17
I love this meditation. Short and powerful way to start my day.
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Christine K.
11/30/17
This one is just incredible. Thank you.
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Mike L.
11/12/17
Please more like this
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Mike L.
11/10/17
This was the perfect guided meditation for my morning. Thanks Jeremy!
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Laura M.
11/5/17
It was good to stop and focus. It will be good to use for a quick refocus later in the day.
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Morgan E.
10/15/17
Every thing about this meditation was amazing. My favorite so far in this app!
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Laura M.
10/14/17
Nice positive way to start the day (or refresh). Different from Jeremy's other classes, so that was nice to try something new.
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Bill S.
10/8/17
Great music.
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Christine K.
9/26/17
Ahhh another amazing meditation by Jeremy. Really liked the added audio and the Kundalini-style element. Overall great meditation with beautiful intention. Thank you.
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Christine K.
9/18/17
Great pacing and content, love the sound of his voice. Perfectly packaged meditation.