Love the movement and breathing
Wakes me up!
Love this one!
Oh my goodness I loved this so much. I wanted to sit in my bed and do a morning meditation so when you said to move I was sooo grumpy haha but I’m glad I did! That was amazing! I loved this!!!
I haven’t done this class in a while. Forgot how completely awesome it is! 🙏🏽
Just love this one!
Leaves you with that coveted “I can do anything” outlook. Love it!
LOVED the little lymphatic flush, and eagle breaths!! What a fun way to start my day!! Thanks, friend!!
I listen to this meditation quite often now to get that morning magic and shake flowing! Recently we played it for our children one weekend morning, they loved it! At first reluctant they got very into the shaking and eagle breathing. They also asked if Jeremy recorded it specifically for us 😂 shows how personal the guidance feels. Thank you Jeremy for helping us create a wonderful memory!
Unique, energizing, and a great quick release!
Great start to the day!
This is an amazing way to start my day. I’m on a trip for a job interview and this was so nice to do
Such a nice energizing way to start the morning! Thank you!!
I find your voice so stress reducing
My first meditation and I Loved the shaking!!!
“Whenever you’re ready, go be a rockstar” actually made me smile so much! Love it!
Love it! Feel energized, happy and ready to start the day positively 🤟
Thank you for the morning buzz!
This is a great “I need a break from job hunting” activity too!
I loved it. Woke me up in the best way. It’s gonna be a good day.
Thank you I feel great already!
Loved the thought and visualization exercises
It works great if you missed your afternoon caffeine too!!
This meditation brought me to tears. Literally. It made me feel strong and powerful and that I am ENOUGH and can face my day. Thank you!
Really did wake my body and mind and became alert after being groggy
Love this! It is so effective. Need more meditations and breathing exercises from Jeremy Falk
Thanks, that was awesome and so different than my usual breathing and energizing.
Perfect way to counteract a day of online job hunting!!!