Istock 493535900 min0917
Yoga

Morning Wake Up Power Flow

  • duration 23 minutes
  • level LEVEL II
S 1d8f3a6b 643d 4d88 ae82 73d610cb4f8e
Taught By
Amy Leydon
  • 1508
  • 605
At a glance

Child's pose
Cat/cow
Downdog
Sun Salutations

Equipment notes

Mat

Music
Pop Electronic

About Class

A quick Vinyasa flow to shake off sleep and energize the body.

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