M 70aa176e de1c 4282 ab9d 81662c8bc15c
Yoga

Morning Wake Up Power Flow

  • duration 23 minutes
  • level All Levels
S 1d8f3a6b 643d 4d88 ae82 73d610cb4f8e
Taught By
Amy Leydon
  • 2452
  • 891
At a glance

Child's pose
Cat/cow
Downdog
Sun Salutations

Equipment notes

Mat

Music
Pop Electronic

About Class

A quick Vinyasa flow to shake off sleep and energize the body.

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