M d7e8f0be 7c0f 4919 a8e4 0e1c4cae6a87
duration 15 Min
calories 17 Calories
reviews 100% (3)
All Levels
Mountain and Ocean
Morning Meditation w/ Jeremy Falk
In this visualization meditation, we'll imagine embodying the characteristics of a mountain and the ocean, to see where in our lives we might benefit from cultivating strength, stillness, structure or adaptability, flexibility, and action.

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