M 22c8d0ca e7bc 4f2a ae58 837e0052c1a9
duration 10 Min
calories 66 Calories
reviews 100% (15)
All Levels
Mountain Climbers and Plank Holds
Core Strength w/ Stephanie Main
A simple yet challenging core workout. Can you hold on?

Equipment

No equipment needed

At a glance

7 rounds of:
:30 Max Rep Mountain Climbers
:30 Max Rep Plank hold
:30 Rest

Reviews

Clear
Aidan O.
11/26/19
So hard!
Clear
m s.
11/4/19
Great class. Only thing I don’t like is Counting down from 5 and skipping the “4” is super distracting for me.
A 8cc8358a 503b 4418 9e8a 904375706567
andrea c.
10/27/19
Whew!!! My 1st Time. Next will be easier.
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Connie A.
1/22/19
Whew ! That’s a good one ! Thank you Stephanie