M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 5 Min
calories 28 Calories
reviews 100% (48)
All Levels
Ohhhhhh, Obliques!
Core Strength w/ Tara Lyn Emerson
This is a 5 minute, quick burn for those obliques! The time will fly by but the muscles will keep sizzling! Athletes love this workout. Your lateral core muscles are essential to your body's strength and stability.

Equipment

No equipment needed

At a glance

45 sec ON/15 sec OFF
- High Plank Slow Reach
- Side Plank with Rotation
- Oblique Leg Lowers
- Low Plank Spiderman Crunches

Reviews

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cynthia c.
6/13/20
Great obliques.
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Bridgette T.
5/18/20
Killer quick workout!
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Dana K.
3/19/20
Perfect way to end some strength training!
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
3/15/20
Great moves! Feeling the abs, for sure!