M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 10 Min
calories 8 Calories
reviews 97% (39)
  Start 7 days free
All Levels
On Your Feet
Recovery Stretch w/ Tara Lyn Emerson
Perfect stretch on the go! When you don't have the option to lay down on a mat but still need a proper stretch. Add this on to the end of a cycling class or a run!


No equipment needed

At a glance

Leg Stretch
Oblique/Lat Stretches
Shoulder Stretches
Neck Stretch


jo L.
great stretch for post spin!