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Includes Video Cues

duration 20 Min
calories 94 Calories
reviews 96% (55)
  Start 7 days free
Intro
Body Blitz Jumpstart
Upper Body Strength w/ Garrett Wood
Basic exercises to build strength and practice form to prep for Upper body Blitz

Equipment

  • Dumbbells
    Dumbbells

At a glance

Incline Push Ups
Dumbbell Low Rows
Dumbbell Overhead Press
Tricep Dips
Hammer Curl
Lateral Raises

Reviews

Clear
Laura W.
10/21/18
I always love Garrett’s classes!! I was just listening to this to prepare and I’m ready to start now!!
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Can't wait for you to crush it!
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Katie C.
3/27/18
Perfect for beg
Clear
M B.
3/3/18
Great! Strong! Woo hooo!
Clear
Alex p.
10/25/17
it was difficult but in a good way!!