This one definitely kicked my butt! Quick and effective. Feeling that hard work already! Thanks as always Chad for an amazing workout!!
You and burpees! Burpee king!
App keeps freezing will start over. Thank you!
Whew! Just the burn I needed this morning. Day made ✅
Awesome full body!!
Holy shit GREAT workout - I feel like a badass (with dead arms haha)!
Great! Only thing was I wasn’t really sure how to do that chop on the lunges/ what that was exactly so just kept lunging.
Good class, but I didn’t realize it would be the same exercise 8 times in a row, I thought it would run through all of the exercises.
Great quick workout
Great workout. Really, some of the movements are difficult to comprehend just with audio only. Some illustrations will really be very helpful
Hard, varied, total body, good coach
Definitely efficient!!! I feel the burn. One of my faves
Ugh! That was hard, now I’m a hot, sweaty mess! 😜 LOVE it!
Loved his coaching style and motivation at exactly the right moments.
Visual/video of movement
CHALLENGED! Great workout. If I may suggest: notifications would be a good addition ... other than that 💪🏻👏🏻👊🏻👍🏻
Total ass kicker! Loved it!
I have a shoulder injury so I need to listen to this at home to be able to modify it for myself. I like Cass energy though!
Killer!! But, soooo good.
I only did 4 repetitions of each and I wish we had way more 25 min or 30 min tabata workouts on here. I LOVE Chad and the personality he brings to the class! A tiny bit more explanation was needed for me to know for sure I was doing the tricep dips with toe touches right.
I am totally worked. Love it!
Sweaty, fast, and fun!
Started off with a bang and didn't stop there! Great workout and perfect start to my vacation!