A lot of feedback on this one:
Sequencing itself was okay, but would have liked a little more rigorous timing cues like, “no break here,” “going directly into this next move,” etc - wasn’t always clear we were starting the next action.
For an “All Levels” class, there were hardly any modifications offered like bottom knee down in side plank, stepping legs out in burpee etc. 1 min is a long interval for core moves especially, and there are long stretches of silence from Samantha. In general I thought choreography could’ve been explained in more detail with body cue reminders like watch for pulling on the neck, or rolling shoulders ahead of wrists in plank - down dog etc. I also really value the motivational coaching especially in core work which can get pretty boring and didn’t get as much there as I would like.
On the app side, instructor’s voice was amplified too loudly over music - probably because of where the segment was recorded. Also thought there was a way to raise music volume separately from instructor’s voice, which would be a nice feature but maybe not technically feasible. Thanks!