Amazing that it can burn so much in such a short time. Try it after a run! But, there is a lot of jumping so if you have fragile knees, prepare to substitute some of the moves.
KILLER quick workout!
It’s not Samantha. It’s me! Too difficult for me to start with.
Holy crap that was intense!
Great work out to do from home - no weights required!
Great intervals, thank you!
Great music!!! Great moves - trying to get in shape for Thanksgiving!!!
Awesome coaching!! Kept me from quitting :)
Great end to a heavy leg day. I could feel my lungs burning!
Such a great one!
Good class could have used explain the move a little more.
Such a great burn! More like these please :)
So much motivation! Loved it! Definitely kicked my butt today!
Always killer. Thanks Sam!!
Love this workout. Such a good burn. More of these please!
That was great!
Wow this was killer. Thanks Sam!