M 98be7c5c a21f 4799 ab33 6280c80218cf
duration 10 Min
calories 32 Calories
reviews 100% (4)
  Start 7 days free
All Levels
Quick Stretch for New Moms
Restorative Yoga w/ Amy Dannheim
Stretch out the areas that need love the most - shoulders and side body - and do it quickly!


  • Mat
    Yoga Mat

At a glance

Shoulder stretching
Side body stretching
Child's pose


Callista W.
Loved this- no funny stuff, all business- perfect during nap time. Felt amazing afterwards. Thank you!