M b58e3106 d703 49ab bcf8 47cf74099e84
duration 20 Min
calories 93 Calories
reviews 98% (161)
  Start 7 days free
All Levels
Quick, Strong Flow
Vinyasa Yoga w/ Peter Walters
This practice is all about efficiency. Sometimes we want our yoga practice to be slow and deep and a bit luxurious...other times, not so much. In this short practice we get to work quickly keep it strong right until the end. Are you ready?! Let's move!

Equipment

  • Blocks
    Yoga Blocks
  • Mat
    Yoga Mat

At a glance

Strong flow with core, twists, sun salutations and more!

Reviews

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Sarah M.
3/16/19
Explain what each move is
A b58e3106 d703 49ab bcf8 47cf74099e84
There are some beginner classes on other people's channels. Also I'd recommend starting with some youtube videos so you can get some visuals about each pose.
Clear
Heather K.
2/4/19
I keep coming back to this workout because it’s so efficient and thorough. Always leaves me feeling energized, relaxed, and bendy.
A b58e3106 d703 49ab bcf8 47cf74099e84
Happy to hear that! I gotta try it sometime!
Clear
j s.
11/14/18
Perfectly named and great for a busy morning
A b58e3106 d703 49ab bcf8 47cf74099e84
Heck yes!
Clear
Ali S.
10/25/18
Great music and sequence! Thank you!
A b58e3106 d703 49ab bcf8 47cf74099e84
You're very welcome!
Clear
Roxanne H.
10/2/18
Great, quick start to the day! Love it! I noticed the music was a bit louder than normal, especially towards the end. I’ve looked for a place to balance voice/music on the Movewith app, but haven’t found anything. Thanks again Peter!
Clear
Julie O.
8/12/18
I liked the sequence, but the pace was a little too fast
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Dara K.
8/9/18
Perfect quick flow! Thank you!
Clear
madeline c.
7/31/18
Loved it
Clear
Amanda H.
7/26/18
Thanks
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Stellah D.
7/24/18
Hi from Keene NY! I’d love it if you put together some advanced practice 30 min classes on here. Hug, Stellah
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Christine R.
7/6/18
I really like this class. More like these please :)
Clear
Nicole N.
7/3/18
great start to my morning!
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Holly S.
6/29/18
That was so great Peter. Had a long day and you’re calming voice, reminder to smile, and perfectly sequenced 20-min flow just brought me back to earth. 🙏🏼 ❤️
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Allie H.
6/14/18
Great, simple, clear instruction! Sequence hit all the right places for a quickie.
Clear
Morgan C.
6/12/18
Amazing quick and sorta sweaty yoga workout!
Clear
Heather K.
5/22/18
Loved the focused flow and efficiency.
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Alejandra C.
5/18/18
I enjoy practicing so much! I haven’t smiled at Myself before and it’s just beautiful. Thank you! More please!!
Clear
Shantell P.
5/11/18
👍🙌🏻thanks it was awesome.
Clear
jessica g.
5/3/18
Perfect for a short practice!
Clear
Louise E.
5/2/18
Great voice tone, good flow
Clear
Guada t.
4/30/18
Great class! Can’t wait to try more!
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Tricia C.
4/29/18
That was perfect 👌. Love Peter’s voice, the flow was to the point and soulful, and the music was great. Thanks Peter! More please!!!